Blog notes on:

PsychoNeuroImmunology: I was driving the other day and heard Dr. Mario Martinez in an interview on Houston’s KPFT. It was so interesting I wanted to share. Mario Martinez discusses The Mind Body Code&=1

Also his Self-Esteem video: Components of Self-Esteem with Dr. Mario Martinez&=1

Also recommend Caroline Myss work on Self-Esteem Your Fundamental Power. Give a listen here:

NPR Fixing the Mommy Tummy:

Also CBC Hemp Oil from Treats anxiety and inflammation. Can also be applied topically.

HAKOMI is a lovely therapy of gentle understanding. I appreciate the ability to understand how the body speaks to us. Many of these lessons are derived through


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